Gyms in Bend, OR
Your Guide to the best Gyms in Bend in 2025
Updated 2/21/25
Bend’s active lifestyle goes hand-in-hand with its incredible gym options. Whether you’re looking to lift weights, improve your cardio, or join energizing group classes, Bend has a fitness spot for every goal. From yoga and Pilates studios to full-service gyms with saunas, steam rooms, and cold plunge pools, you’ll find a wide range of amenities to support your wellness journey. Heck, even tennis and basketball courts!
Many gyms in Bend cater to a variety of fitness levels, offering everything from beginner-friendly environments to advanced strength training equipment. Group fitness classes like HIIT, spin, and yoga bring the community vibe Bend is known for, making it easy to stay motivated and connected.
After a tough workout, unwind with premium amenities like saunas, steam rooms, or even a refreshing cold plunge. These recovery options are perfect for complementing Bend’s outdoor adventures, whether you’ve just finished a hike or a ski run.
No matter what you’re looking for in a gym—top-notch equipment, personalized training, or a welcoming fitness community—you’ll find the perfect fit here in Bend. Let’s help you get started on your fitness journey in the heart of Oregon!
Orangetheory Fitness
Location: 320 SW Powerhouse Dr, Bend, OR
Overview: Orangetheory Fitness offers heart-rate-based interval training that combines cardiovascular and strength exercises in a group setting. Each workout is guided by expert coaches and uses science-backed metrics to track progress.
Amenities:
Extensive weight equipment
Group workout classes
Cardio equipment
Personal training
Unique Features:
Heart-rate monitoring for personalized training
Group fitness classes with individualized attention
Welcoming for all fitness levels
JP Fitness
Location: 550 SW Industrial Way, Bend, OR
Overview: JP Fitness is a boutique fitness studio offering personal training and small group training sessions tailored to individual goals. The focus is on strength training, mobility, and injury prevention.
Amenities:
Weight equipment
Personal training
Small group classes
Unique Features:
Customized training plans
Expert trainers with a focus on functional fitness
Clean, private studio setting
F45 Training Bend West
Location: 61334 S Highway 97, Bend, OR
Overview: F45 Training provides 45-minute group workouts emphasizing functional fitness. The program combines HIIT, circuit training, and strength exercises to deliver fast, effective workouts.
Amenities:
Weight equipment
Group workout classes
Cardio equipment
Unique Features:
High-energy, team-based workouts
Varied daily workouts with no repeats
Supportive community environment
9Round Fitness
Location: 1404 NE 3rd St, Bend, OR
Overview: 9Round Fitness is a kickboxing-themed fitness program that combines functional, interval, and circuit training. It offers a flexible schedule with no class times—jump in whenever it works for you.
Amenities:
Weight equipment
Cardio equipment
Personal training
Unique Features:
30-minute full-body workouts
No class times—start on your schedule
Focus on strength and cardio through kickboxing
Xcel Fitness
Location: 2410 NE Twin Knolls Dr, Bend, OR
Overview: Xcel Fitness is a 24-hour gym with state-of-the-art free weight equipment, a CrossFit box, and a large functional fitness turf area. It offers personal training, saunas, and childcare services.
Amenities:
Extensive weight equipment
Cardio equipment
Personal training
Sauna
Showers
Childcare services
Unique Features:
24/7 access for members
On-site childcare for busy parents
Dedicated functional fitness and CrossFit areas
The Athletic Club of Bend
Location: 61615 Athletic Club Dr, Bend, OR
Overview: The Athletic Club of Bend is a private executive health and fitness club offering tennis courts, group fitness classes, aquatics, massage services, and personal training.
Amenities:
Extensive weight equipment
Group workout classes
Cardio equipment
Basketball courts
Tennis courts
Sauna
Steam room
Showers
Personal training
Swimming pools
Unique Features:
Premier amenities like tennis courts and massage services
Family-friendly with youth programs
Aquatic center with lap pools and leisure pools
Planet Fitness
Location: 725 NE Greenwood Ave, Bend, OR
Overview: Planet Fitness is known for its 'Judgement Free Zone®,' offering a variety of cardio and strength equipment, free fitness training, and a welcoming atmosphere.
Amenities:
Weight equipment
Cardio equipment
Showers
Personal training
Unique Features:
Affordable membership options
Free fitness training sessions
Relaxed, non-intimidating environment
LIFT Fitness Studio
Location: 514 NW Franklin Ave, Bend, OR
Overview: LIFT Fitness Studio is a boutique fitness studio offering personal training and group classes, including HIIT, cycling, strength training, and body sculpting.
Amenities:
Weight equipment
Cardio equipment
Group workout classes
Personal training
Intimate setting
Unique Features:
Focus on small group and personal training
Intimate, supportive atmosphere
Classes tailored to all fitness levels
Code:541 CrossFit
Location: 310 SE Railroad St, Unit B, Bend, OR
Overview: Code:541 CrossFit specializes in functional fitness programs with personalized coaching in a close-knit, welcoming community.
Amenities:
Weight equipment
Cardio equipment
Group CrossFit classes
Personal coaching
Functional fitness areas
Unique Features:
Certified coaches with a focus on safety and technique
Functional fitness tailored to all levels
Community-driven atmosphere
Lagree High Desert
Location: 740 NE 3rd St, Suite 3-1, Bend, OR
Overview: Lagree High Desert is Bend’s first Lagree studio offering high-intensity, low-impact workouts that combine strength training, core stability, endurance, and flexibility.
Amenities:
Low-impact exercise machines
Small group classes
Personal training
Intimate class settings
Unique Features:
Unique Lagree method for a full-body workout
Low-impact, joint-friendly exercise
Intimate and focused class sizes
Snap Fitness Bend
4 locations in Bend! Northeast, Southeast, Northwest, Southwest areas!
Overview: A 24/7 gym offering convenience and flexibility with state-of-the-art equipment and no long-term contracts.
Amenities:
Free weights and weight machines
Cardio equipment
Personal training
Open 24/7
Showers and changing facilities
Unique Features:
Flexible, no-contract membership
Quiet, less crowded atmosphere
Ideal for individuals needing a flexible schedule
CrossFit Type 44
Location: 20795 High Desert Ln #2, Bend, OR
Overview: CrossFit Type 44 focuses on high-intensity functional training with certified coaches and scalable programs for all fitness levels.
Amenities:
Weight equipment
Functional fitness training areas
Group CrossFit classes
Personal coaching
Open gym times
Unique Features:
Scalable CrossFit workouts for all abilities
Dedicated focus on community and camaraderie
Emphasis on proper technique and safety
Boss Sports Performance
Location: 558 SE Ninth St, Bend, OR
Overview: A performance-based gym catering to athletes and fitness enthusiasts with tailored programs for strength, speed, and agility.
Amenities:
Weight equipment
Sports-specific training programs
Personal coaching
Group classes
Turf training areas
Unique Features:
Sports-specific programs for athletes
Speed and agility-focused training
Expertise in injury prevention and recovery
Cascade Indoor Sports
Location: 20775 High Desert Ln, Bend, OR
Overview: A multipurpose sports facility offering open gym, soccer, basketball, and fitness programs.
Amenities:
Basketball courts
Soccer fields
Group classes
Weight and cardio equipment
Family-friendly facilities
Unique Features:
Diverse sports offerings, including soccer and basketball
Fitness classes for all levels
Ideal for families and sports enthusiasts
Bend Rock Gym
Location: 1182 SE Centennial Ct, Bend, OR
Overview: While primarily a climbing gym, Bend Rock Gym also offers fitness classes and strength training facilities.
Amenities:
Climbing walls and bouldering areas
Weight training area
Cardio equipment
Yoga and fitness classes
Showers and locker rooms
Unique Features:
A focus on climbing and bouldering
Cross-training classes for climbers
Family-friendly and beginner-friendly atmosphere
Club Pilates Bend
Location: 2727 NW Crossing Dr Suite 103, Bend, OR
Overview: Club Pilates offers reformer-based Pilates classes designed to improve strength, flexibility, and core stability in a low-impact environment.
Amenities:
Pilates reformer machines
Group Pilates classes
Low-impact, joint-friendly exercise
Intimate class settings
Unique Features:
Reformer-based Pilates for all levels
Classes focusing on strength and flexibility
Joint-friendly, low-impact workouts
Benefits of Lifting Weights
Builds Muscle and Strength
Lifting weights is one of the most effective ways to build muscle mass and increase overall strength. This helps improve daily functionality, making activities like lifting groceries or climbing stairs easier.Boosts Metabolism
Strength training increases muscle mass, which in turn boosts your resting metabolic rate. This means you burn more calories even when at rest.Supports Bone Health
Weightlifting places stress on your bones, stimulating bone density growth and reducing the risk of osteoporosis.Improves Posture and Balance
Strengthening your core and stabilizing muscles can improve your posture and balance, reducing the risk of injuries in everyday life.Enhances Mental Health
Weightlifting can reduce symptoms of anxiety and depression by releasing endorphins and providing a sense of accomplishment.Read more about this and understand how it can benefit you as you age! Bone density!
Other Related Pages to Check Out
CrossFit Gyms in Bend
Spin Classes in Bend
Pilates Studios in Bend
Gyms with Saunas or Steam Rooms in Bend, OR
Relaxation and recovery are just as important as the workout itself, and these gyms in Bend feature saunas or steam rooms for post-exercise rejuvenation:
Features: Infrared saunas available for relaxation and detoxification.
Why it stands out: A 24-hour facility offering top-tier workout options paired with recovery amenities.
Features: Traditional saunas in the locker rooms for members.
Why it stands out: This private health club focuses on full-body wellness with amenities like saunas, massage services, and aquatics.
Features: Hydro-massage and relaxing spa chairs for recovery; some locations offer sauna-like amenities for relaxation.
Why it stands out: Affordable memberships with recovery and relaxation benefits.
Gyms with Pools in Bend, OR
Whether you’re looking to swim laps or take a refreshing dip, these gyms feature pools for fitness and leisure:
Features: Multiple pools, including lap pools and leisure pools, available for swimming and water-based fitness classes.
Why it stands out: One of the most comprehensive aquatic facilities in Bend, perfect for families and serious swimmers alike.
Features: Dedicated lap pool, leisure pool, and water therapy pool.
Why it stands out: A family-friendly facility offering swim lessons, aquatic fitness classes, and open swim hours.
Features: Heated indoor pool for lap swimming and group water aerobics.
Why it stands out: Offers affordable access to water-based activities for all ages.
Gyms with Basketball, Tennis, and Other Sports in Bend, OR
For those who enjoy adding competitive or recreational sports to their fitness routine, these gyms feature courts and facilities for various sports:
Features: Indoor and outdoor tennis courts, basketball courts, and racquetball courts.
Why it stands out: A premier facility for sports enthusiasts, hosting leagues, tournaments, and private lessons.
Features: Full-sized basketball courts for games, leagues, and training sessions.
Why it stands out: Focused on basketball-specific training for athletes of all ages and skill levels.
Features: Multi-use gymnasium for basketball, pickleball, and volleyball.
Why it stands out: A great community hub for recreational and competitive play, with affordable day passes.
Features: Outdoor tennis courts and access to golf courses.
Why it stands out: Combines tennis and golf for those looking for a mix of fitness and leisure in a scenic setting.
Features: Indoor basketball courts, a climbing wall, and access to fitness studios.
Why it stands out: One of the most versatile fitness facilities in Bend, offering a wide range of activities under one roof.
Benefits of Cardio
Improves Heart Health
Cardiovascular exercises like running, cycling, or swimming strengthen your heart, improving circulation and reducing the risk of heart disease.Supports Weight Loss
Cardio burns a significant number of calories, making it a key component of weight loss and weight management.Boosts Endurance and Stamina
Regular cardio workouts improve your lung capacity and energy levels, making it easier to sustain physical activity over time.Regulates Blood Sugar
Cardio can help improve insulin sensitivity and regulate blood sugar levels, reducing the risk of type 2 diabetes.Enhances Mood and Reduces Stress
Cardio releases endorphins, often referred to as "feel-good" hormones, which help alleviate stress and boost mood.
The Diverse Fitness Landscape of Bend, Oregon
Bend, Oregon, renowned for its breathtaking landscapes and active lifestyle, offers a diverse range of fitness facilities tailored to cater to every fitness enthusiast. From the serene yoga studios nestled amidst nature to the high-energy MMA training centers, Bend truly is a fitness haven.
All-Inclusive Fitness Retreats
For those seeking a comprehensive fitness experience, Bend boasts several all-inclusive gyms that are more than just workout spaces – they're holistic wellness sanctuaries. These facilities often house state-of-the-art equipment, but their charm lies in the luxurious amenities they offer. Post-workout, members can indulge in rejuvenating saunas, invigorating cold plunges, or even a therapeutic massage session. These gyms often offer a blend of traditional and contemporary classes, from the core-strengthening Pilates sessions to the soul-soothing yoga retreats. With expert trainers and wellness professionals on board, these establishments ensure that members embark on a fulfilling fitness journey.
Specialized Training Centers
Beyond the all-encompassing gyms, Bend is home to several specialized training centers. For those drawn to the disciplined world of martial arts, the city offers top-tier MMA gyms, where both beginners and seasoned fighters can hone their skills under the guidance of experienced professionals. These establishments often encompass various martial arts disciplines, from the striking techniques of Muay Thai to the strategic maneuvers of Brazilian jiu-jitsu. Additionally, for individuals seeking low-impact, high-intensity workouts, there are dedicated Pilates and yoga studios. These spaces, often infused with a tranquil ambiance, provide classes that not only sculpt the body but also calm the mind, making them a popular choice among Bend's residents.
FAQs - Best Gyms in Bend
What are the top gyms in Bend, Oregon?
Bend boasts a variety of top-notch gyms catering to different fitness needs, including traditional gyms, specialized studios, and wellness centers. Some of the popular gyms in Bend include CrossFit Breakthrough, Juniper Swim & Fitness Center, and Barre3 Bend.
What types of fitness classes are available at gyms in Bend?
Gyms in Bend offer a wide range of fitness classes, including yoga, Pilates, spin classes, CrossFit, HIIT, Zumba, and strength training. These classes are designed to cater to different fitness levels and preferences, ensuring that there is something for everyone.
Do gyms in Bend offer personal training services?
Yes, many gyms in Bend offer personal training services. Personal trainers provide customized workout plans, one-on-one coaching, and motivation to help individuals achieve their fitness goals more effectively and safely.
Are there any 24-hour gyms in Bend?
Several gyms in Bend operate 24/7, providing flexible workout hours for those with busy schedules. These gyms typically offer keycard access for members, allowing them to work out at any time that suits them.
What should I consider when choosing a gym in Bend?
When choosing a gym in Bend, consider factors such as the location, membership fees, range of equipment and classes, cleanliness, and the overall atmosphere. It's also helpful to read reviews and possibly visit the gym for a tour or a trial session before committing to a membership.
Do gyms in Bend offer childcare services?
Many gyms in Bend offer childcare services to accommodate parents who want to work out without worrying about their kids. It's advisable to check with individual gyms about their childcare options and policies.
Are there gyms in Bend that specialize in group fitness classes?
Yes, many gyms and studios in Bend specialize in group fitness, offering options like yoga, barre, spin, CrossFit, and HIIT classes. Studios such as Barre3 Bend, F45 Training, and Orangetheory Fitness are known for their dynamic group workout environments.
What amenities do gyms in Bend typically offer?
Amenities vary by gym but may include saunas, steam rooms, swimming pools, childcare, locker rooms, and even recovery zones with hydro-massage chairs or infrared saunas. Some gyms also feature cafes or smoothie bars for post-workout snacks.
Are there gyms in Bend that cater to beginners?
Yes! Many gyms in Bend, such as Planet Fitness and LIFT Fitness Studio, offer beginner-friendly environments and classes designed for those new to working out. Personal trainers are also available to help beginners get started.
Do Bend gyms have family-friendly options?
Yes, gyms like The Athletic Club of Bend and Juniper Swim & Fitness Center are family-friendly, offering youth programs, swimming lessons, and childcare, making them ideal for families looking to stay active together.
Are there any outdoor fitness options at gyms in Bend?
Given Bend’s love for the outdoors, some gyms incorporate outdoor fitness into their programs. For example, CrossFit gyms often have outdoor workout areas, and The Athletic Club of Bend hosts activities like outdoor tennis and group fitness classes in scenic settings.
Can I get a day pass at gyms in Bend?
Most gyms in Bend offer day passes or short-term memberships for visitors or those looking to try out the facility. Prices and policies vary, so it’s a good idea to contact the gym directly.
Are there gyms in Bend that focus on functional fitness?
Yes, gyms like Code:541 CrossFit, F45 Training, and Xcel Fitness focus on functional fitness, offering workouts that improve strength, balance, and agility for everyday life.
Do gyms in Bend offer corporate or group memberships?
Many gyms provide corporate membership packages or discounts for group enrollments, making it more affordable for companies or large groups to promote fitness among their members.
What’s the cost of gym memberships in Bend?
Gym membership costs in Bend vary widely based on the amenities and services offered. Affordable options like Planet Fitness start around $10-$20 per month, while premium gyms like The Athletic Club of Bend may charge upwards of $100 per month.
Do gyms in Bend offer online or virtual classes?
Yes, some gyms and studios in Bend provide virtual class options for members who prefer to work out at home. This became especially common during the pandemic and continues to be a feature for many fitness centers.
Are there gyms with specialized equipment in Bend?
Yes, gyms like Xcel Fitness and Code:541 CrossFit have specialized equipment for strength training, Olympic lifting, and functional fitness. These gyms cater to those with specific training needs.
Do Bend gyms provide locker rooms and showers?
Most gyms in Bend, especially larger ones like The Athletic Club of Bend and Planet Fitness, have locker rooms and shower facilities for members’ convenience. Check with the gym for specific amenities.