Physical Therapy in Bend, Oregon
Guide to Physical Therapy in Bend
Updated 7/10/25
In 2025, more people than ever are taking meaningful steps to care for their mental health. And that’s incredible. But what about physical health? It’s just as essential. And the two are more connected than most people realize.
Physical therapy isn't just for those recovering from surgery or severe injuries. It's a valuable resource for anyone looking to enhance mobility, prevent injuries and optimize physical performance. In a city as active as Bend, having a trusted physical therapist can be a game-changer for maintaining your health and getting you back to the activities you love.
This comprehensive guide is designed to connect you with the best physical therapy services Bend has to offer. We'll explore top-rated clinics, introduce you to skilled therapists specializing in various treatment modalities and provide insights into how physical therapy can benefit you. No matter if you're an athlete, a weekend warrior, or someone seeking improved wellness.
Table of Contents - Best Options in Bend
Top Physical Therapy Clinics in Bend (2025)
Rebound Physical Therapy
Rebound Physical Therapy offers comprehensive rehab services across multiple Bend-area clinics, ideal for athletes and those recovering from work injuries or chronic conditions. Their large team ensures specialized expertise for every need.
Locations:
1342 NE Medical Center Dr Suite 150, Bend, OR 97702
1160 SW Simpson Ave Suite 200, Bend, OR 97702
2700 NE 4th St Suite 105, Bend, OR 97701
Services Offered: Acupuncture, rehab Pilates, sports medicine, aquatic therapy, hand therapy, ergonomic assessments, work-injury rehab, pelvic health
Specializes In: Orthopedic rehab, chronic pain, TMJ, whiplash, and pelvic health
Standout Feature: Broad service menu and multiple convenient locations with a large skilled therapist team
Resolve Physical Therapy
Resolve Physical Therapy is an agile clinic offering focused, individualized care with a consistent therapist throughout your treatment journey.
Address: 1740 NW Pence Ln Suite 5, Bend, OR 97703
Services Offered: Orthopedic, post-surgical, neurological, work-related & motor vehicle injury rehab, chronic pain management, running rehab
Specializes In: Running injuries, hands-on manual therapy, chronic pain approach
Standout Feature: Personalized one-on-one sessions with the same therapist each visit
Focus Physical Therapy
Focus Physical Therapy provides targeted, high-quality care using advanced methods and consistent therapist pairing.
Address: 1001 SW Emkay Dr Suite 100, Bend, OR 97702
Services Offered: Sprains/strains, post-surgery rehab, neck/back pain, oncology rehab, balance, fall prevention, vestibular therapy, McKenzie method
Specializes In: Blood Flow Restriction training and sports/orthopedic rehabilitation
Standout Feature: 60-minute appointments with the same therapist; free initial consultation
Therapy Works Physical Therapy
Therapy Works Physical Therapy focuses on blending traditional rehab with modern techniques to aid rapid recovery across its central Bend locations.
Locations:
330 NE Marshall Ave, Bend, OR 97701
2115 NE Wyatt Ct Suite 103, Bend, OR 97701
Services Offered: Orthopedic rehab, manual therapy, balance training, sports rehab, work injury, industrial rehab, geriatric rehab, post-surgical care
Specializes In: Hands-on manual techniques, work-related injury rehab
Standout Feature: Dual clinics in northeast Bend with comprehensive service offerings
Aspire Physical Therapy
Aspire Physical Therapy offers personalized care focusing on movement, function, and injury recovery in a welcoming setting.
Address: 371 SW Upper Terrace Dr Suite 3, Bend, OR 97702
Services Offered: Orthopedic, manual therapy, sports rehab, post-operative care
Specializes In: Individualized treatment plans and functional movement focus
Standout Feature: Small-practice feel with a personalized, attentive experience
Alpine Physical Therapy
Alpine Physical Therapy combines outpatient rehab with specialized services suited for athletes and active individuals.
Locations:
2546 NE Conners Ave Suite 110, Bend, OR 97701
336 SW Cyber Dr Suite 107, Bend, OR 97702
Services Offered: Manual therapy, orthopedic rehab, sports performance, vestibular and balance therapy, post-surgical care, blood flow restriction training
Specializes In: Sports-focused rehabilitation, balance recovery, manual techniques
Standout Feature: Two locations and a strong emphasis on sports and performance therapy
PhysioFIT
PhysioFIT delivers evidence-based rehabilitation and performance therapy tailored for each patient’s goals.
Address: 1334 NE 2nd St, Bend, OR 97701
Services Offered: Orthopedic rehab, sports injury recovery, post-surgical rehab, manual therapy, balance, return-to-sport programs
Specializes In: Functional rehab and athlete-centered care
Standout Feature: Emphasis on fitness and performance rehab along with injury recovery
Capacity Physical Therapy and Performance
Capacity Physical Therapy and Performance bridges physical therapy with strength training, ideal for athletes or those seeking performance gains.
Address: 150 SW Scalehouse Loop Unit 101, Bend, OR 97702
Services Offered: Sports and orthopedic rehab, strength optimization, movement assessment, injury prevention
Specializes In: Performance training and returning to competition or high-level activity
Standout Feature: Integration of performance training with clinical rehab under one roof
Therapeutic Associates Physical Therapy
Part of a regional chain, Therapeutic Associates provides consistent, clinical-grade rehab services with multiple convenient locations.
URL: https://www.therapeuticassociates.com/locations/oregon/central-oregon/bend/
Locations:
2200 NE Neff Rd Suite 202, Bend, OR 97701
616 Athletic Club Dr, Bend, OR 97702
Services Offered: Orthopedic rehab, manual therapy, balance/fall prevention, sports rehab, TMJ, pelvic health, aquatic therapy
Specializes In: Extensive treatment offerings backed by a standardized clinical model
Standout Feature: Fully equipped clinics with access to aquatic therapy and broader service menu
Step & Spine Physical Therapy
Step & Spine Physical Therapy focuses on spine health, gait, and posture—perfect for chronic back issues or biomechanical correction.
Address: 2185 NW Shevlin Park Rd, Bend, OR 97701
Services Offered: Spinal rehab, posture correction, manual therapy, chronic pain, ergonomic guidance
Specializes In: Spine-focused physical therapy and biomechanical alignment
Standout Feature: Dedicated spine and posture clinic near Shevlin Park
Pro Motion Physical Therapy
Pro Motion Physical Therapy offers rehab services with an emphasis on mobility, function, and returning to active lifestyles.
Address: 1725 SW Chandler Ave Suite 102, Bend, OR 97702
Services Offered: Orthopedic rehab, post-surgical recovery, sports rehab, manual therapy
Specializes In: Functional movement and pain reduction
Standout Feature: Community-oriented clinic focused on holistic recovery
Southside Physical Therapy Inc
Southside Physical Therapy provides personalized orthopedic and sports injury care in a boutique-style clinic.
Address: 121 NW Greenwood Ave Suite 101, Bend, OR 97703
Services Offered: Orthopedic, sports rehab, manual therapy, balance training, post-op rehab
Specializes In: Hands-on manual techniques and athletic rehab
Standout Feature: Small, patient-focused setting with individualized plans
Mandon Welch Physical Therapy
Mandon Welch Physical Therapy is a local, independent practice offering tailored, comprehensive rehabilitation.
Services Offered: Orthopedic and sports physical therapy, personalized manual therapy
Specializes In: One-on-one care with a highly personalized approach
Standout Feature: Boutique clinic with hands-on, individualized treatment strategies
Spark Rehab Bend
Spark Rehab Bend offers individualized physical therapy aimed at full recovery and function restoration.
Address: 1012 SW Emkay Dr, Bend, OR 97702
Services Offered: Orthopedic rehab, manual therapy, sports-specific programs, balance training
Specializes In: Personalized programs and functional movement optimization
Standout Feature: Friendly atmosphere and commitment to patient education
Why Physical Therapy in Bend Is Different
Bend isn’t just another town—it’s a community that lives and breathes movement. From early morning trail runs to weekend ski trips at Mt. Bachelor, people here put their bodies to the test. And that’s exactly why physical therapy in Bend stands out: it’s built around the lifestyle, the injuries, and the goals of an active Central Oregon community.
Real, Personalized Treatment
In Bend, physical therapy isn’t one-size-fits-all. Local clinics take the time to understand your body, your lifestyle, and what you're trying to get back to—whether it’s skiing pain-free, lifting your kids, or simply walking without discomfort. That means every plan is tailored, every visit is intentional.
Built for an Active Lifestyle
This is a town of mountain bikers, hikers, paddlers, climbers, runners—and the physical therapists here know it. Many specialize in treating injuries tied to outdoor sports and overuse, and they speak your language when you say your knee hurts after “just one more switchback.”
More Than Just Rehab
Therapists in Bend often take a whole-body approach to healing. That means looking beyond pain points to uncover the root causes, and helping you build the strength and movement patterns to stay injury-free long after treatment ends.
Clinics That Keep Up
A lot of clinics here are equipped with modern tools and thoughtful setups: private treatment rooms, performance labs, indoor turf, and even aquatic therapy in some locations. But it’s not about being flashy—it’s about giving you the tools to heal smarter and faster.
What Can Physical Therapy Help With?
Whether you’re recovering from surgery, dealing with chronic pain, or just trying to keep up with your active lifestyle, physical therapy offers practical, long-term solutions.
Preventing Injuries Before They Start
With so many people here on the go, injury prevention is a big deal. PTs in Bend often create custom routines focused on strength, flexibility, and joint health—all tailored to the sports or activities you love most.
Recovering After Surgery
Whether it's an ACL tear, joint replacement, or shoulder repair, a good rehab plan makes all the difference. Local therapists know how to guide you through recovery step by step—so you can get back to moving the way you want to.
Getting Your Mobility Back
If stiffness, pain, or weakness are holding you back, PT can help restore your range of motion and strength. Many people in Bend turn to physical therapy to stay mobile and keep up with the demands of hiking trails, biking paths, and snowy slopes.
Managing Pain Without Medication
Chronic pain doesn’t have to mean a lifetime of pills. Through hands-on therapy, movement training, and strength work, therapists help reduce pain at the source—giving you natural, lasting relief.
Getting Stronger, Faster, and More Capable
For athletes and active folks, PT isn’t just about fixing injuries—it’s about improving performance. Whether you’re training for a race or just want to move better, PT can fine-tune your mechanics, build power, and improve endurance.
Bouncing Back from Injury
From rolled ankles to strained backs, injuries happen. But they don’t have to define you. Physical therapists create a recovery plan that helps you heal safely and regain confidence in your body.
Staying Independent as You Age
Physical therapy can make a big difference as you get older—helping you stay strong, balanced, and mobile. Whether you're dealing with arthritis or just trying to stay active, PT gives you the tools to keep doing the things you love.
Learning How to Take Care of Your Body
One of the most underrated benefits of physical therapy is the knowledge you gain. You’ll learn how to move better, stretch properly, sit and stand with better posture, and take care of yourself long-term.
Innovative Techniques in Physical Therapy in Bend
Bend’s physical therapy clinics are at the forefront of using innovative techniques and technologies to improve patient outcomes. From cutting-edge equipment to personalized care plans, these advancements are helping residents recover faster, stay active, and live pain-free lives.
Dry Needling and Myofascial Release
Many clinics in Bend, such as Integrated Physical Therapy, offer advanced therapies like dry needling and myofascial release. These techniques target muscle knots and trigger points, promoting faster recovery and reducing chronic pain. Dry needling involves the precise use of thin needles to release muscle tension, while myofascial release focuses on stretching and manipulating connective tissues.
Advanced Movement Screening
For athletes and active individuals, clinics like Focus Physical Therapy use high-tech movement screening tools to assess biomechanics and identify potential injury risks. These screenings help therapists create customized strengthening and conditioning programs, enabling patients to enhance their performance and prevent future injuries.
Aquatic Therapy Options
Some physical therapy centers in Bend, such as Therapeutic Associates, incorporate aquatic therapy into their programs. This low-impact method is ideal for patients recovering from surgery or dealing with joint pain, as the buoyancy of water reduces stress on the body while facilitating movement and strengthening.
Types of Physical Therapy
Physical therapy is a versatile field that helps individuals recover from injuries, manage chronic conditions, and improve overall mobility and strength. Here’s an overview of the most common types of physical therapy and their benefits:
Orthopedic Physical Therapy
Focuses on the treatment of musculoskeletal injuries, such as fractures, sprains, or post-surgical recovery.
Includes exercises to restore strength, flexibility, and range of motion.
Commonly used for conditions like ACL tears, rotator cuff injuries, and joint replacements.
Sports Physical Therapy
Designed specifically for athletes recovering from sports-related injuries or looking to enhance performance.
Addresses issues like overuse injuries, muscle imbalances, and ACL rehabilitation.
Includes sport-specific exercises and conditioning to reduce the risk of re-injury.
Neurological Physical Therapy
Helps individuals with neurological conditions like stroke, Parkinson’s disease, multiple sclerosis, or spinal cord injuries.
Focuses on improving balance, coordination, and mobility.
Includes gait training and techniques to adapt to daily living challenges.
Pediatric Physical Therapy
Specialized therapy for infants, children, and adolescents with developmental delays, congenital conditions, or injuries.
Addresses issues like motor skills development, posture correction, and strengthening.
Includes play-based exercises to engage younger patients.
Cardiopulmonary Physical Therapy
Aims to improve cardiovascular and respiratory health in patients with heart disease, chronic obstructive pulmonary disease (COPD), or after heart surgery.
Focuses on endurance building, breathing exercises, and overall fitness.
Helps improve quality of life and reduce symptoms like breathlessness.
Geriatric Physical Therapy
Focuses on issues specific to aging adults, such as arthritis, osteoporosis, or balance disorders.
Includes fall prevention programs, strength training, and mobility enhancement.
Helps older adults maintain independence and reduce the risk of injury.
Vestibular Rehabilitation
Specializes in treating dizziness, vertigo, and balance disorders caused by inner ear problems.
Uses techniques like repositioning maneuvers and balance exercises.
Aims to reduce symptoms and improve stability in daily activities.
Pelvic Floor Physical Therapy
Focuses on strengthening and rehabilitating the pelvic floor muscles.
Helps address issues like incontinence, pelvic pain, and postpartum recovery.
Commonly used for both men and women experiencing pelvic dysfunction.
Manual Therapy
Hands-on techniques, including massage, joint mobilization, and manipulation.
Used to reduce pain, improve mobility, and relax tight muscles.
Often combined with other therapy types for comprehensive care.
Aquatic Therapy
Conducted in a pool, leveraging water’s buoyancy to reduce stress on joints.
Ideal for patients with arthritis, chronic pain, or those recovering from surgery.
Includes low-impact exercises to improve strength and flexibility.
Check out other local services:
Physical therapy is more than just recovering from an injury—it’s about learning how to move better, feel stronger, and take care of your body in a way that supports every part of your life. When you understand how your body works and what it needs, everything becomes easier—from chasing your kids around to hiking your favorite trails. Investing in your physical health isn’t just about fixing what’s broken; it’s about building a foundation that makes everyday life more enjoyable, efficient, and sustainable.
FAQs About Physical Therapy in Bend
How do I choose the right physical therapist in Bend?
Choosing the right physical therapist involves several considerations to ensure you receive the best care for your needs. Look for clinics with specialists who focus on the specific type of therapy you require, such as sports rehabilitation, post-surgical recovery, or chronic pain management. For instance, if you’re an athlete, a clinic specializing in sports injuries may offer advanced screening tools and customized performance-enhancing programs.
Read Reviews and Recommendations: Online reviews from previous clients can provide insight into the quality of care. Ask your physician, friends, or family members in Bend for recommendations.
Check Credentials: Ensure the therapist is licensed and, if possible, certified in advanced techniques like manual therapy or dry needling.
Visit the Clinic: Schedule a consultation to evaluate the facility’s environment and determine if you feel comfortable with the therapist’s approach.
Do I need a doctor’s referral for physical therapy in Bend?
Oregon is a direct-access state, meaning you can see a physical therapist without a referral. However, it’s still essential to check with your insurance provider, as some plans may require a doctor’s prescription for coverage. Direct access can save time and allow you to begin treatment sooner, especially for urgent issues like acute injuries. For long-term conditions, having a referral may help coordinate care between your therapist and physician.
How long does a typical physical therapy session last?
Most physical therapy sessions in Bend range from 45 minutes to an hour, but the duration can vary based on the type and complexity of your treatment plan.
Initial Session: The first visit typically lasts longer, as the therapist performs a thorough evaluation of your condition, medical history, and mobility.
Follow-Up Appointments: These are generally shorter and focus on exercises, progress tracking, and adjustments to your plan. Some sessions may involve more time if additional therapies, such as manual techniques or aquatic therapy, are included.
Can physical therapy help with chronic pain?
Absolutely. Physical therapy is an effective way to manage and reduce chronic pain. Therapists in Bend use a combination of techniques tailored to your specific condition.
Targeted Exercises: Strengthening muscles and improving flexibility can reduce the strain on joints and tissues.
Manual Therapy: Techniques like myofascial release and joint mobilization can relieve tension and improve mobility.
Lifestyle Modifications: Therapists often educate patients on posture correction, ergonomic adjustments, and other strategies to prevent pain recurrence.
In addition, clinics like Integrated Physical Therapy and Rebound Physical Therapy specialize in chronic pain management, offering innovative treatments that address the root cause rather than just the symptoms.