Marriage Counseling in Bend, Oregon

Marriage Counseling in Bend: How to Find the Right Therapist

Updated 7/3/24

Marriage can be a wonderful, fulfilling partnership between two people who love each other deeply. However, as with any relationship, there may be times when things get tough and couples struggle to communicate effectively. When this happens, marriage counseling can be a helpful tool to get the relationship back on track.

In Bend, Oregon, there are many different marriage counselors and therapists who offer a variety of approaches and specialties. However, finding the right counselor can be overwhelming, especially if you don't know what to look for. In this article, we will explore the benefits of marriage counseling and provide tips on how to find the right therapist for you and your partner.

Finding the right marriage counselor in Bend involves considering several important factors, such as the therapist's qualifications, experience, and approach to counseling. It's beneficial to seek a therapist who specializes in couples therapy and has a proven track record of helping couples resolve conflicts and improve their relationship. Additionally, reading reviews and seeking recommendations from trusted sources can provide insight into the therapist's effectiveness. It's also crucial to ensure that both partners feel comfortable and supported by the therapist, as this can significantly impact the success of the counseling sessions. With the right approach and therapist, marriage counseling can be a valuable resource for fostering a stronger, healthier relationship.

Top Marriage Counseling Services in Bend, Oregon

Finding the right marriage counselor can make a significant difference in the health and happiness of your relationship. Here are some of the top marriage counseling services in Bend, Oregon:

Kenny Wolford Counseling Kenny Wolford is a licensed professional counselor and marriage and family therapist with extensive experience in helping couples improve their relationships. His approach focuses on understanding each partner's goals and building communication skills, lifestyle choices, and self-care practices that lead to a more enriched and happy life. Kenny offers personalized therapy sessions tailored to each couple's unique needs.
- Website: Kenny Wolford Counseling
Lara Schwartz, M.A., MFT Lara Schwartz provides specialized marriage counseling in Bend, focusing on couples therapy and holistic approaches to healing and connection. She emphasizes personal responsibility and offers both in-person and teletherapy options. Lara's therapy sessions aim to help couples navigate their challenges, improve communication, and deepen their connection.
- Website: Lara Schwartz, M.A., MFT
Love and Grow Counseling Laura Robinson, a licensed professional counselor at Love and Grow Counseling, offers comprehensive therapy services for individuals and couples. Her practice includes a wide range of mental health concerns and focuses on strengthening connections, navigating conflicts, and healing past and present relationship pain. Laura provides a supportive and empathetic environment for couples to work through their issues.
- Website: Love and Grow Counseling

These top-rated counselors offer a variety of therapeutic approaches and personalized care to help couples in Bend strengthen their relationships and overcome challenges. For more information and to explore their services, visit their respective websites.

There are many more options as well!

The Benefits of Marriage Counseling

Marriage counseling can provide many benefits for couples who are struggling with communication, conflict, or other relationship issues. Here are some of the benefits that marriage counseling can offer:

Improved communication: Communication is key in any relationship, and marriage counseling can help couples learn new ways to communicate effectively and express their thoughts and feelings in a constructive way.

Increased intimacy: By improving communication and understanding, couples may feel closer and more connected, leading to increased intimacy in the relationship.

Conflict resolution: Marriage counseling can help couples learn how to resolve conflicts in a healthy and productive way, rather than letting disagreements escalate into arguments.

Emotional support: Marriage counseling can provide a safe and supportive environment for couples to express their emotions and work through difficult issues.

Long-term success: Couples who attend marriage counseling may be more likely to have a successful long-term relationship, as they have learned new skills and tools to manage their relationship.

How to Find the Right Marriage Counselor in Bend

Finding the right marriage counselor in Bend can feel overwhelming, but there are several steps you can take to find the right therapist for you and your partner:

Research different counselors: Look for counselors who specialize in marriage or couples therapy, and read their profiles and reviews to get an idea of their approach and style.

Ask for recommendations: Ask friends or family members who have attended marriage counseling for recommendations, or ask your primary care physician or insurance provider for a referral.

Consider logistics: Consider factors such as location, availability, and cost when choosing a marriage counselor.

Schedule a consultation: Many marriage counselors offer a free initial consultation to help you determine if they are a good fit for you and your partner.

Evaluate your progress: After several sessions with a marriage counselor, evaluate your progress and determine if the therapist is helping you achieve your goals.

Things to Consider During Marriage Counseling

Once you have found the right marriage counselor, there are several things to keep in mind during counseling sessions:

Be open and honest: In order to get the most out of marriage counseling, it is important to be open and honest with your therapist about your feelings and concerns.

Listen actively: It is important to actively listen to your partner during counseling sessions, and to avoid interrupting or getting defensive.

Be willing to make changes: Marriage counseling may require changes in communication or behavior, and it is important to be open and willing to make these changes in order to improve the relationship.

Practice outside of sessions: Marriage counseling is most effective when couples practice the skills they learn outside of sessions, such as active listening or conflict resolution.

Marriage counseling can be a valuable tool for couples who are struggling with communication, conflict, or other relationship issues. By finding the right counselor and being open and honest during sessions, couples can learn new skills and tools to improve their relationship and achieve long-term success.

Marriage counseling in Bend, Oregon, offers a journey of growth and understanding against the backdrop of the city's natural beauty. From the tranquil waters of the Deschutes River to the majestic Cascade Mountains, couples find a peaceful yet transformative setting for healing and strengthening their relationships. In this serene environment, expert therapists guide couples through a process of deepening connection, improving communication, and resolving conflicts. With a range of therapeutic techniques and a focus on personal responsibility, Bend's marriage counseling services provide a pathway to renewed intimacy and partnership, reflecting the ever-evolving journey of love and mutual growth.

Approaches to Couples Counseling in Bend

Counselors in Bend employ various therapeutic approaches, tailored to the unique needs of each couple. Common techniques include:

Eye Movement Desensitization and Reprocessing (EMDR): This is particularly useful for couples dealing with trauma or phobias.
Cognitive Behavioral Therapy (CBT): Helps in changing negative thought patterns that affect the relationship.
Gottman Method: Focuses on building intimacy, respect, and affection while removing barriers that create a sense of stagnancy.
Solution-focused therapy, Imago relationship therapy, and Narrative therapy: These approaches help couples rewrite their relationship narrative and focus on solutions rather than problems.

Services Offered by Therapists in Bend

Therapists in Bend offer a range of services catering to the diverse needs of couples:

Premarital Counseling: Essential for couples planning to marry, focusing on setting a strong foundation for the future.
Affair Recovery: Specialized therapy for couples dealing with the aftermath of infidelity.
Marriage Workshops and Retreats: These group settings can be beneficial for couples looking to deepen their connection and learn new skills in a supportive environment.

Choosing the Right Therapist

Selecting the right therapist is crucial for effective therapy. Couples should consider therapists who offer a compassionate, understanding approach and have experience in dealing with issues similar to theirs. Many therapists in Bend offer both in-person and online sessions, making therapy more accessible.

Insurance and Costs

The cost of therapy varies, with most therapists accepting various insurance plans. Some also offer self-pay options for those without insurance. It's important to inquire about the cost and insurance coverage before beginning therapy.

Starting the Journey

Beginning couples therapy can be a significant step towards healing and growth in a relationship. Therapists in Bend, such as Kenny Wolford, Lara Schwartz, Priscilla Wetmore, and others at Love and Grow Counseling and Thriveworks, are dedicated to helping couples navigate the complexities of their relationships with empathy and expertise.

FAQs - Bend Marriage Counseling

What qualifications should I look for in a marriage counselor?

Look for a marriage counselor who is licensed and has specialized training in couples therapy. Certifications from recognized organizations, such as the American Association for Marriage and Family Therapy (AAMFT), can also indicate a high level of expertise.

How do I know if marriage counseling is right for my relationship?

Marriage counseling can be beneficial if you and your partner are experiencing communication issues, frequent conflicts, or emotional distance. It can also help if you’re dealing with specific challenges such as infidelity, financial stress, or parenting disagreements.

What types of approaches do marriage counselors in Bend use?

Marriage counselors in Bend may use various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and the Gottman Method. It's important to choose a therapist whose approach aligns with your needs and preferences.

How long does marriage counseling typically last?

The duration of marriage counseling varies depending on the issues being addressed and the goals of the couple. Some couples may see improvements in a few sessions, while others may require several months of therapy.

Can marriage counseling help us if we are considering divorce?

Yes, marriage counseling can help couples considering divorce by providing a safe space to explore their feelings and make informed decisions about their relationship. It can also offer strategies for improving communication and resolving conflicts.

What should we expect during the first counseling session?

During the first session, the counselor will likely gather background information about your relationship, discuss your goals for counseling, and establish a plan for future sessions. This is also an opportunity to determine if you feel comfortable with the counselor's style and approach.

Do both partners need to attend all counseling sessions?

While it’s beneficial for both partners to attend sessions together, some counselors may also recommend individual sessions to address personal issues that impact the relationship.

How do we find a marriage counselor who accepts our insurance?

Contact your insurance provider to get a list of in-network marriage counselors. You can also check individual therapists’ websites or call their offices to verify if they accept your insurance.

What if one partner is reluctant to attend marriage counseling?

It's common for one partner to be more hesitant about counseling. Open communication about the benefits and goals of counseling, and considering a trial period, can help. Sometimes, starting with individual therapy can also encourage participation in couples counseling.

Are online marriage counseling sessions available in Bend?

Yes, many marriage counselors in Bend offer online or virtual sessions, providing flexibility and convenience for couples who may have scheduling conflicts or prefer remote therapy.